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Holland, Murray take World Triathlon Leeds titles

British Vicky Holland and South African Richard Murray claimed the AJ Bell World Triathlon Leeds victory on a steamy Sunday afternoon in the north of England, with some stunning performances in front of a delirious crowd of 70,000 fans. … [Read more...]

South African Marathon Runner To Run Over 500km For Youth

How much can you run in a marathon? There are some who believe that 30 miles is a good bet to prove that he is made for a marathon race. There are some who would still push that limit to a good 50 miles or so. But then, there are some who … [Read more...]

Spar SA Athletes Confirmed For Cape Town Clash

If you love running, you would know that there is a big event coming up in Cape Town soon – yes, we are talking about the 12 ONERUN! If you haven’t heard about it, keep reading as we talk about how some of the greatest athletes will be … [Read more...]

Cape Town 12 ONERUN 2018

CAPE TOWN 12 ONERUN 2018 – From Sean Falconer’s enthusiastic welcoming onto the buses in front of the iconic City Hall to the entertainment at the Lagoon starting area the wait of 2 hours is more pleasant than the ordeal at … [Read more...]

Nolene Conrad excited about Cape Town 12 Onerun

Buoyed by the recent prestigious award of IAAF Gold label status, Nolene Conrad spoke eloquently about her excitement for Sunday’s Cape Town 12 Onerun. Despite recent marathon preparation, winning Two Oceans 21, and an 8 th placing at … [Read more...]

Wacky Butterfly Trail Run for June 2018

Barrydale, a small town on the Route 62 in the Western Cape with a population of 6000 people and a further 3000 on farms and the surrounding area, will host the Wacky Butterfly Trail Run on the 2 June 2018 The Barrydale Hospice was formed … [Read more...]

Stella Chesang for Cape Town 12 ONERUN

Cape Town – The FNB Cape Town 12 ONERUN has secured its first big name with the announcement that Uganda’s 10 000m Commonwealth Games Champion Stella Chesang will be on the start line on Sunday, 20 May 2018. Commonwealth Champion sets … [Read more...]

Botha, D’Oliveira win Cape IMPI Challenge

Cape – Armin Botha (Potchefstroom) and Dominique D’Oliveira (Bellville) claimed gold in the men’s and women’s Fedhealth IMPI Challenge Elite Race at Coetzenburg (Stellenbosch) on Sunday, 08 April 2018 in an impressive time of 02 … [Read more...]

Two Oceans – My Wedloop Ervaring

Two Oceans – Die begin area se “runners-aura” voel ek onmiddelik aan by ons aankoms in Main rd. en al die hardlopers se “chatter” van verwagting en opwinding is aansteeklik . . . Ek groet my vrou en dogter met die wete in my hart dat, … [Read more...]

Two Oceans wedloop – n Familie avontuur

Two Oceans – Dit is Paas naweek en vir n hardloper beteken dit dat dit tyd is vir die 2 Oseane Marathon. Ons hele familie neem deel hierdie naweek, so almal is opgewonde en dis ook n naweek van eerstes . . . My vrou, Adele en my … [Read more...]