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Cape Summer Trail Series 2015 kicks off

The Spur Cape Summer Trail Series™ kicked off Wednesday evening as more than 900 trail runners descended on the Tygerberg Nature Reserve. This race is already known as the toughest one of the Series but the soaring temperatures made it an exceptionally difficult day out for most. However, the winners made it look easy as […]

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Cape Summer Trail Series 2015 dates

Scorching running expected at Spur Cape Summer Trail Series™ 2015 With entries almost filled up to capacity and the Cape summer showing its best side it’s a definite that the Spur Cape Summer Trail Series™ will get off to a cracking start this Wednesday. The Spur Trail Series™ is one of the most popular trail […]

Cape Summer Trail Series 2015 dates is a post from: Trail Running South Africa

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Trail Running South Africa » Cape

Ultra Trail Cape Town by Derrick Baard

Ultra Trail Cape Town 2014 — I’ve been running for a few years now but havn’t run an Ultra run since 2012. Come 2014 & for some reason I find myself having run 3 in 2014, namely The Bastille 50KM, The inaugural Marloth Mountain Challenge 60.3KM over the majestic Langberg Mountains around Swellendam and then […]

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Marais, Nienaber take IMPI gold

The picturesque Lievland Wine Estate (Stellenbosch) was a hub of excitement on Saturday, 18 and Sunday, 19 October 2014 when just over 5500 eager sports enthusiasts and lovers of the outdoors toed the line to partake in the action of the much anticipated IMPI Challenge. Multisport athlete Stuart Marais claimed gold in the men’s IMPI […]

Marais, Nienaber take IMPI gold is a post from: Trail Running South Africa

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First Marloth Mountain Challenge success

The first Marloth Mountain Challenge (MMC) took place in Swellendam this weekend in trying conditions as the Swellendam Mountains threw everything they could at participants. It was a dramatic start to what is sure to become one of the biggest races on the South African trail calendar and runners had to contend with waves of […]

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800 take on Winter Trail

A little mud has never scared trail runners and the more than 800 runners who showed up for the second race of the Spur Cape Winter Trail Series™ certainly proved their mettle. Those brave souls who weren’t put of by the conditions were treated to a cold, wet and windy run and got to enjoy […]

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Winter Trail at Muratie estate

The winter Falke Trail Run will be hosted at the historic Muratie wine estate tucked into the exquisite Knorhoek Valley north of Stellenbosch on Saturday, 5 July. More than 300 participants took to the track for the first event of the four-part Falke Trail Run Series at Delvera in May with the spring and summer […]

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HMC records tumble

The Helderberg Mountain Challenge (HMC), now in its fifth year, is one of the most spectacular but brutal trail runs on the calendar and, with jaw dropping views, unspoilt single track and sublime technical descents, it is not for the faint hearted. The weather played along at this year’s version and, as expected, one record […]

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Raising money for Mdzananda Animal Clinic

Sea Point resident, Marcelle van Zyl conquered her very first IMPI Challenge at Lievland Wine Estate and Wiesenhof Legacy Park (Stellenbosch) on Saturday, 05 April 2014 in support of the Mdzananda Animal Clinic. The only permanent veterinary council registered animal clinic in Khayelitsha, a township area just outside Cape Town, the Mdzananda Animal Clinic was […]

Raising money for Mdzananda Animal Clinic is a post from: Trail Running South Africa

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Eksteen and Van Huyssteen show IMPI power

Tensions were rife at Lievland Wine Estate and Wiesenhof Legacy Park (Stellenbosch) on Saturday, 05 April 2014 when the best of the best gathered to take on the much anticipated IMPI Elite Race.  Claude Eksteen and Carla Van Huyssteen triumphant IMPI Gauteng winners, Claude Eksteen (North Beach, KZN) and Carla Van Huyssteen (Pietermaritsburg) claimed victory […]

Eksteen and Van Huyssteen show IMPI power is a post from: Trail Running South Africa

Trail Running South Africa» Cape