{"id":492,"date":"2012-10-30T09:30:33","date_gmt":"2012-10-30T09:30:33","guid":{"rendered":"http:\/\/www.globalbuzz-sa.com\/ct\/duo-challenge-for-november-2012"},"modified":"2012-10-30T09:30:33","modified_gmt":"2012-10-30T09:30:33","slug":"duo-challenge-for-november-2012","status":"publish","type":"post","link":"https:\/\/www.globalbuzz-sa.com\/ct\/sport\/adventure\/duo-challenge-for-november-2012\/","title":{"rendered":"Duo Challenge for November 2012"},"content":{"rendered":"<p>The Old Mutual Stellenbosch University Sport Performance Institute (SUSPI) Duo Challenge supported by BMT bike shop takes place on Sunday 25 November. The Duo Challenge is a 24km mountain bike race (two laps of 12.5km) and a 10km trail run (two laps of 5km) in which individuals or teams can participate by either doing both [&#8230;]<\/p>\n<p><a href=\"http:\/\/www.time-to-run.co.za\/trail\/news\/duo-challenge-for-november-2012\">Duo Challenge for November 2012<\/a> is a post from: <a href=\"http:\/\/www.time-to-run.co.za\/trail\">Trail Running South Africa<\/a><\/p>\n<p><a rel=\"dofollow\" href=\"http:\/\/www.time-to-run.co.za\/trail\/news\/duo-challenge-for-november-2012\">Trail Running South Africa\u00bb Cape<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Old Mutual Stellenbosch University Sport Performance Institute (SUSPI) Duo Challenge supported by BMT bike shop takes place on Sunday 25 November. The Duo Challenge is a 24km mountain bike race (two laps of 12.5km) and a 10km trail run (two laps of 5km) in which individuals or teams can participate by either doing both [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[45],"tags":[29,144,143],"class_list":["post-492","post","type-post","status-publish","format-standard","hentry","category-adventure","tag-29","tag-challenge","tag-november"],"_links":{"self":[{"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/posts\/492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/comments?post=492"}],"version-history":[{"count":0,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/posts\/492\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/media?parent=492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/categories?post=492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/tags?post=492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}