{"id":906,"date":"2019-07-17T09:10:41","date_gmt":"2019-07-17T09:10:41","guid":{"rendered":"https:\/\/www.globalbuzz-sa.com\/ct\/franschhoek-spring-trail-run-set-for-september"},"modified":"2019-07-26T08:27:45","modified_gmt":"2019-07-26T08:27:45","slug":"franschhoek-spring-trail-run-set-for-september","status":"publish","type":"post","link":"https:\/\/www.globalbuzz-sa.com\/ct\/featured\/franschhoek-spring-trail-run-set-for-september\/","title":{"rendered":"Franschhoek Spring Trail Run set for September"},"content":{"rendered":"<p><a href=\"https:\/\/www.globalbuzz-sa.com\/ct\/files\/franschoek-spring-trail.png\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-907\" src=\"https:\/\/www.globalbuzz-sa.com\/ct\/files\/franschoek-spring-trail.png\" alt=\"franschoek spring trail run 2019\" width=\"580\" height=\"440\" srcset=\"https:\/\/www.globalbuzz-sa.com\/ct\/files\/franschoek-spring-trail.png 600w, https:\/\/www.globalbuzz-sa.com\/ct\/files\/franschoek-spring-trail-300x228.png 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>The Lions Club of Franschhoek are hosting their inaugural Spring Trail Run on the 29th of September 2019. There are three distances namely 5Km, 10Km and 17Km. The trails are all on the magnificent wine farm, Glenwood, incorporating the surrounding mountails and views of the dams. <a href=\"https:\/\/www.time-to-run.co.za\/capetown\/pre-event\/franschhoek-spring-trail-run-set-for-september.htm\">\u00a0Time-to-Run Cape Town<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Lions Club of Franschhoek are hosting their inaugural Spring Trail Run on the 29th of September 2019. There are three distances namely 5Km, 10Km and 17Km. The trails are all on the magnificent wine farm, Glenwood, incorporating the surrounding mountails and views of the dams. \u00a0Time-to-Run Cape Town<\/p>\n","protected":false},"author":1,"featured_media":907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[182,4,14],"tags":[],"class_list":["post-906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-featured","category-running"],"_links":{"self":[{"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/posts\/906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/comments?post=906"}],"version-history":[{"count":4,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/posts\/906\/revisions"}],"predecessor-version":[{"id":912,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/posts\/906\/revisions\/912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/media\/907"}],"wp:attachment":[{"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/media?parent=906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/categories?post=906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.globalbuzz-sa.com\/ct\/wp-json\/wp\/v2\/tags?post=906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}