You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - tokoloshie - 31-08-2004 Quote:Originally posted by Gregg now a blowpipe...:haha: so where all the domestic' helpers today...must be ironing and washing day...:rofl: You are what you eat - Dolla - 31-08-2004 Morning all, Was a great weekend, and long enough to make me really lazy! Friday had a spinach and ricotta filled piece of fish with some fresh tomatoe for dinner. Saturday was very good, went to two aerobics classes (naturally I couldn't walk on Sunday) and had some yoghurt coated peanuts and raisins for lunch, loads of ryevitas for dinner (went out, so did not eat to much) Sunday was a big day, started off with yoghurt for breakfast and then had a massive home made sheppard's pie, with broccoli and cauliflower smothered in beschamel (sp) sauce, followed by apple strudel with honeycomb ice cream. I was a bit after that! Naturally Monday, was a very light day, food wise. Had ouma beskuit for breakfast and just some pop corn at the movies in the afternoon. Last night made a delicious butternut soup for dinner, followed by a peach. Today, fresh start again, I only have about 2 weeks to get my body ready for that bridesmaid dress :eek: Brekkie Oats with water and raisins, water, warm water with lemon Snack Peach Decaff coffee, more water Lunch Moroccan flavoured couscous with chick peas and peppers Water Snack Apple Dinner Mango and banana after my gym session You are what you eat - Dolla - 31-08-2004 Quote:Originally posted by tokoloshie Did I hear a very irritating noise? I am NOT a domestic helper :mad: Oh! I bought some fresh mint and made my own peppermint tea yesterday. Delicious! You are what you eat - tokoloshie - 31-08-2004 Quote:Originally posted by Dolla irritating .. huh... :eek: eating a cornish pasty as i type...:p You are what you eat - Gregg - 31-08-2004 I had a sandwich from Boots for lunch.......not very nice at all. It was one of their "Shapers" range and you know how much I hate any "fat free" or "low fat" products!! :curse: Now I need a chocolate to get that yucky taste out of my mouth!! You are what you eat - tokoloshie - 31-08-2004 Quote:Originally posted by Gregg especially fat free beer.... ..why is it everything that is good for you tastes krap...and everything bad tastes so good...:dazed: You are what you eat - Dolla - 31-08-2004 Quote:Originally posted by Gregg I can absolutely guarantee you that those 'fat free' sandwiches are very far from fat free. I think it is all in your head (Why would you buy sandwiches in anyway from Boots ) You are what you eat - Dolla - 31-08-2004 Quote:Originally posted by tokoloshie I swear, this is like eating fat free ice cream. WHY would you want to do that???? :dazed: You are what you eat - tokoloshie - 31-08-2004 Quote:Originally posted by Dolla ja why?....my motto eat what you want then exercise it off.. You are what you eat - Dolla - 31-08-2004 Quote:Originally posted by tokoloshie A few months ago I would not have agreed with you, but now I do! I say everything in moderation. If you feel like eating something, don't stop yourself. Just exercise a leetle bit harder the next day (I was running on that treadmill yesterday like there was no tomorrow :haha: ) |