You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - Dolla - 25-08-2004 Quote:Originally posted by jewels Yep, this is what I do on my cardio days. For weight days, I just do 5km run and 10 min cycle and move on to weights and tum. No Jewels, it is enough for me for dinner. I have a big salad for lunch and can't eat loads in the evening. It is not good in anyway to sleep on a full stomach. You are what you eat - Gregg - 25-08-2004 Quote:Originally posted by Dolla :rofl: Just checking....you do get some people who eat stuff they don't like in order to stay healthy. Stupid I know...but it happens!! Your salads do sound interesting.....that is why I wanted to know what you put in them. I noticed that you eat loads of them so the fact that you vary the contents at least keeps them more interesting. You are what you eat - Gregg - 25-08-2004 Gym for me tonight......and then from tomorrow I'll be doing sit-ups and tricep pulldowns on my beach bench!! :crylol: You are what you eat - Dolla - 25-08-2004 Quote:Originally posted by Gregg No Gregg, life is to short to be like that each and every single day. I have to add that heck, I would love to eat a sandwich as well sometimes, but I can't. I am wheat intolerant and it plays havoc with my tummy, so I avoid it. So yes, in a way I am eating salads for health reasons, but this does not mean I am eating it to just loose weight. And, salads, depending on how they are made, can in anyway make you gain weight The book said that to prevent your body from becoming intolerant to anything, you have to vary your diet and try not to eat the same two days in a row, so it does get difficult with salads, but luckily you can make a hell of a lot of different salads... You are what you eat - jewels - 25-08-2004 Quote:Originally posted by Dolla :eek: i think u are so disciplined it makes me want to try too ! :thumbs: You are what you eat - Gregg - 25-08-2004 Quote:Originally posted by tokoloshie :eek: Perv!! You are what you eat - tokoloshie - 25-08-2004 Quote:Originally posted by Gregg sorry bud my wife has asked the council to move the bench... she found out you come from the bluff..way to rough for our exclusive neighbourhood...would not want to upset the neighbours...:crylol: You are what you eat - tokoloshie - 25-08-2004 Quote:Originally posted by Gregg I know...tell me something new...:p You are what you eat - Gregg - 25-08-2004 Do any of you take any supplements or vitamins etc on a daily basis?? You are what you eat - tokoloshie - 25-08-2004 Quote:Originally posted by Gregg yes Magnesium tablets....and viagra... |