You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - tokoloshie - 03-08-2004 Quote:Originally posted by edmonsta poor sight eat your carrots.... You are what you eat - Strawbs - 03-08-2004 Quote:Originally posted by Gregg He's well.... spent my birthday with me up in Leeds... Plenty of champagne and tequila later.... He's very busy these days... sailing his new yacht!! You are what you eat - Strawbs - 03-08-2004 Quote:Originally posted by edmonsta REPEAT IT DAM MIT... I never sawed it....... yip, I dont eat carrots! :thumbs: You are what you eat - Dolla - 03-08-2004 Okay, I had a bowl of wheat flakes with nuts and dried fruit in it for breakfast (07:30) I had some unsalted cashew nuts at 11:00. 13:00 I had a chicken salad with gherkins and cottage cheese 15:00 Nice pink lady apple And for dinner, no idea yet. Oh, and one cup of decaf coffee and loads of water You are what you eat - Gregg - 04-08-2004 On the menu for today...... Had a bowl of cereal this morning (a sort of muesli with cranberries and apples) and a Yakult yoghurt thingie At 9.30 or so it's a Cherry Muller Corner yoghurt, a banana and a fairy cake. Lunch - haven't brought anything in....so will have to go out and grab a sandwich.....probably a chicken mayo or ham salad or something, a packet of crisps, 2 pieces of chocolate (from a slab) and a toffee. Then this afternoon an apricot and 2 blackcurrant fruit pastilles to keep me going until the gym tonight. All washed down with about 5 glasses of water during the day. Don't drink tea or coffee...... You are what you eat - Dolla - 04-08-2004 My menu for today... A bowl of wheat flakes with dried fruit and nuts again. Some grapes for 11:00. I've had 500ml of water already (it is damn hot!) so another 1.5l to go... For lunch I am having couscous with peppers, cucumber and some salmon. For mid afternoon booster I will have a big apple and my one decaf for the day. Tonight it is off to body pump class and after that I'll probably have a bowl of fruit and raisins. You are what you eat - Gregg - 04-08-2004 Quote:Originally posted by Dolla :eek: :rofl: :crylol: You are what you eat - jewels - 04-08-2004 i went to the gym last night - i had no energy tho and didnt manage to do very much machine said i burned off 350 calories so that is betetr than nothing i had quiche last night TODAY? i had muller light yogurt and a banana for brekkie i have brought in 2 peaches, a pear and a banana so that i dont eat the cookies in the cookie jar we have here ! i have made ham and little bit of cheese (brie yummm) salad for lunch tonight is steak i dotn drink tea of coffee so i have about 2 l of water a day *note to self* stay away from the cookie jarrrrrrr !!!!!!!!!!!!!!!! You are what you eat - jewels - 04-08-2004 Quote:Originally posted by Gregg now i want a fairy cake too ! You are what you eat - Strawbs - 04-08-2004 Well Im the equivalent of 3 cigarettes and 3 cups of coffee! :o |