24-08-2004, 08:31 AM
Quote:Originally posted by Dolla
Here I am! Morning all.
Breakfast
Mango, banana, warm water with lemon, decaf coffee
Snack
Peach
Water
Lunch
Salmon and cottage cheese salad, more water
Snack
Apple
Dinner
Hot choc, yoghurt and raisins
Hope you all have a great day!
morning !
i tried the warm water this morning
but i forgot the lemon LOL
must buy some today
i had orange juice aswell - mmm wonder if that cancels out?
brekkie
had fresh blueberries with muller yogurt
slice of melon
now - i am wondering about yoghurt
dolla, what does the book say about yoghurt - some say steer clear of diary?
last time i went to the docs, she moaned at me for not drinking milk and said to drink at least half a cup/glass a day - even if the red stuff
to prevent the cookies - i have brought in a banana, a plum, a pear and an apple ! as a treat, i have brought in a mini echo !
salad for lunch