03-09-2004, 08:25 AM
morning all !!!
rick went for a 10 min jog last night and i ate that last pork pie whilst waiting to start supper !
had steak, chips (oven and low fat) and veg
this morning was late no warm water with lemon
yoghurt with fresh blueberries
have brought in plenty of fruit - strawberries, blueberries, banana and a pear
also a mini yorkie bar - even tho it isnt for girls
lunch is a turky ham and avocado salad - lotsa toms, cucumber and lettuce
altho tonight is meal out nigth ! :thumbs:
TGIFFFFFFFFFFFFFFFFFFFFFF
rick went for a 10 min jog last night and i ate that last pork pie whilst waiting to start supper !
had steak, chips (oven and low fat) and veg
this morning was late no warm water with lemon
yoghurt with fresh blueberries
have brought in plenty of fruit - strawberries, blueberries, banana and a pear
also a mini yorkie bar - even tho it isnt for girls
lunch is a turky ham and avocado salad - lotsa toms, cucumber and lettuce
altho tonight is meal out nigth ! :thumbs:
TGIFFFFFFFFFFFFFFFFFFFFFF