09-09-2004, 09:53 AM
right e o..morning fellow health freaks...:haha:
Breakfast....running late so nothing at home..
have now just eaten a sandwich of mixed cheese and crispy bacon on granary bread...and washed down with a lucozade (orange flavour)...have also had 2 glasses of water so far..
12:00 off for the usual run...:dazed:
Lunch is a cup of soup chicken vegetable with croutons...more water.
Afternoon snack...2 choclate digestive biscuits, 2 caramel crunch fox creams..:p oh ja and an orange..more water.
dinner still planning that...
Breakfast....running late so nothing at home..
have now just eaten a sandwich of mixed cheese and crispy bacon on granary bread...and washed down with a lucozade (orange flavour)...have also had 2 glasses of water so far..
12:00 off for the usual run...:dazed:
Lunch is a cup of soup chicken vegetable with croutons...more water.
Afternoon snack...2 choclate digestive biscuits, 2 caramel crunch fox creams..:p oh ja and an orange..more water.
dinner still planning that...