15-09-2004, 01:57 PM
Quote:Originally posted by tokoloshie
:rofl: ..have a fox's caramel crunch...
i have been good and now dont feel the need to eat 6 foxes creams after lunch - altho i could still do it i am sure !
at the gym last night - after running for 13 mins, i was shattered and i shud have carried on but stopped
instead i walked really fast and on a larger gradient and for 20 mins - wow - what an effect on on the legs and the calories were pretty good too ! :thumbs: