The third and final day of this year’s Southern Cross 3-day trail event was won by Gauteng runners Lucky Miya and Johannes Mthimkulu of Team Saucony in 1:27:14, followed closely by Dion Middlekoop and Bernard Rakadaz of Team Contego in 1:27:56 and veterans Noel...
TouchWood formed in 2012 when lead vocalist Ruth De Freitas and talented musical sisters Tessa and Julia Johnson met at a GreenPop tree planting festival in the enchanted Platbos forest. The girls started off as a marimba act before experimenting with other...
Never before have I seen such weather displayed on the streets of Cape Town. Whether one could consider this a joy will soon be deflected if this persists for a day or two and the impact of the cold and slippery roads gives the Capetonians something to consider. What,...
Just over 450 adventure athletes gathered at Phisantekraal (Koeberg Road, Durbanville) on Saturday, 04 May 2013 to take part in the fast paced Durbanville Triathlon, the last triathlon of the season. Theo Blignaut was on top form in the men’s race, while Robyn...
The young sport of trail running comes of age in South Africa in dramatic fashion when 300 of South Africa’s elite trail runners meet on May 5th to do battle in the spectacular natural settings of the Jonkershoek Valley Mountains near Stellenbosch – an area managed by...
