The first Marloth Mountain Challenge (MMC) took place in Swellendam this weekend in trying conditions as the Swellendam Mountains threw everything they could at participants. It was a dramatic start to what is sure to become one of the biggest races on the South...
The City of Cape Town has called on the public to respect the closure of Muizenberg beach following a shark attack. The beach was closed following a shark attack on Friday. The victim, an adult male, is in a stable condition in hospital and is expected to make a full...
The firmly established international running weekend drew 2430 visitors from 83 countries and a total of 30 351 entries for the three events – trail races over approximately 11 and 23 km on Good Friday, a testing standard half-marathon and a tough 56 km, encompassing...
A little mud has never scared trail runners and the more than 800 runners who showed up for the second race of the Spur Cape Winter Trail Series™ certainly proved their mettle. Those brave souls who weren’t put of by the conditions were treated to a cold, wet and...
The winter Falke Trail Run will be hosted at the historic Muratie wine estate tucked into the exquisite Knorhoek Valley north of Stellenbosch on Saturday, 5 July. More than 300 participants took to the track for the first event of the four-part Falke Trail Run Series...
