Race favourite, Morris Gachaga lived up to his billing by successfully defending his FNB Cape Town 12 ONERUN title in a controlled race on Sunday, 20 May 2018. Morris Gachaga defends FNB Cape Town 12 ONERUN title Gachaga crossed the finish … [Read more...]

50 days. 4 countries.9000km. An all-women South African expedition will set out on a conservation mission in September to raise awareness about human-wildlife conflict. Headed by KZN adventurer and humanitarian, Carla Geyser, the Journeys … [Read more...]

An exceptional 29.6-carat blue diamond has been discovered at the Cullinan mine in South Africa. The stone is an outstanding vivid blue with extraordinary saturation, tone and clarity, and has the potential to yield a polished stone of … [Read more...]

Glenrose Xaba proved to be in a league of her own at the Totalsports Women’s Race Durban(Kings Park Athletics Track) on Sunday, 22 July 2018. Glenrose Xaba wins Totalsports Women’s Race Durban Xaba celebrated her Totalsports Women’s Race … [Read more...]

British Vicky Holland and South African Richard Murray claimed the AJ Bell World Triathlon Leeds victory on a steamy Sunday afternoon in the north of England, with some stunning performances in front of a delirious crowd of 70,000 fans. … [Read more...]

How much can you run in a marathon? There are some who believe that 30 miles is a good bet to prove that he is made for a marathon race. There are some who would still push that limit to a good 50 miles or so. But then, there are some who … [Read more...]

If you love running, you would know that there is a big event coming up in Cape Town soon – yes, we are talking about the 12 ONERUN! If you haven’t heard about it, keep reading as we talk about how some of the greatest athletes will be … [Read more...]

CAPE TOWN 12 ONERUN 2018 – From Sean Falconer’s enthusiastic welcoming onto the buses in front of the iconic City Hall to the entertainment at the Lagoon starting area the wait of 2 hours is more pleasant than the ordeal at … [Read more...]

Buoyed by the recent prestigious award of IAAF Gold label status, Nolene Conrad spoke eloquently about her excitement for Sunday’s Cape Town 12 Onerun. Despite recent marathon preparation, winning Two Oceans 21, and an 8 th placing at … [Read more...]

Barrydale, a small town on the Route 62 in the Western Cape with a population of 6000 people and a further 3000 on farms and the surrounding area, will host the Wacky Butterfly Trail Run on the 2 June 2018 The Barrydale Hospice was formed … [Read more...]