by gbsaadmin | Sep 6, 2018 | Newsfeed
Two Oceans – Dit is Paas naweek en vir n hardloper beteken dit dat dit tyd is vir die 2 Oseane Marathon. Ons hele familie neem deel hierdie naweek, so almal is opgewonde en dis ook n naweek van eerstes . . . My vrou, Adele en my dogter, Mia doen vir die eerste...
by gbsaadmin | Sep 5, 2018 | Newsfeed
Two Oceans – Die begin area se “runners-aura” voel ek onmiddelik aan by ons aankoms in Main rd. en al die hardlopers se “chatter” van verwagting en opwinding is aansteeklik . . . Ek groet my vrou en dogter met die wete in my hart dat, kom wat wil, ek hulle later...
by gbsaadmin | Sep 4, 2018 | Newsfeed
Cederberg Traverse , 14th October 2017 – James Bosenberg achieved his podium finish however it came at a heavy cost emotionally and physically, however he came through it. Cederberg Traverse – Algeria onwards The start was undulating but largely downhill...
by gbsaadmin | Sep 4, 2018 | Newsfeed
How much can you run in a marathon? There are some who believe that 30 miles is a good bet to prove that he is made for a marathon race. There are some who would still push that limit to a good 50 miles or so. But then, there are some who would want to […]...
by gbsaadmin | Sep 3, 2018 | Newsfeed
Cape Town – Kenya’s 22-year-old Morris Gachaga may be softly spoken, but there is nothing wrong with his legs – and did they do some serious talking at the 2017 FNB Cape Town 12 ONERUN on Sunday 21 May, when the diminutive runner smashed the previous World Best on a...
