Frontpage
  News
  Events
  Forums

Bailey and Brimble win AfricanX

Michael Bailey and Ben Brimble of Team ProNutro Asics claimed victory at the 2013 ProNutro AfricanX Trailrun presented by New Balance in Elgin Grabouw on Sunday, 21 April 2013.  Team ProNutro Asics completed the 24km Stage Three Route in an awe-inspiring time of 01hours44minutes45seconds. According to Bailey, although he felt stronger today, he didn’t expect […]

Bailey and Brimble win AfricanX is a post from: Trail Running South Africa

Trail Running South Africa» Cape

Ordax, Greyling take Trail Run

Just over 200 trail running enthusiasts could once again be part of the action at the TOTALSPORTS XTERRA Grabouw presented by REHIDRAT® SPORT on Saturday, 23 February 2013 by taking part in either a fun 5km or challenging 11km New Balance Trail Run presented by ISUZU.  Eduardo Ordax (Spain) set the pace in the 11km […]

Ordax, Greyling take Trail Run is a post from: Trail Running South Africa

Trail Running South Africa» Cape

Shuttleworth, Nattrass team up

Kathleen Shuttleworth (Claremont) and Ronel Nattrass (Stellenbosch) will be seen testing their trail running prowess the weekend of 19 – 21 April 2013 when they take on the 5th annual ProNutro AfricanX Trailrun presented by New Balance, South Africa’s most exciting three day stage trail run. “I am pleased by the venue shift from Kleinmond […]

Shuttleworth, Nattrass team up is a post from: Trail Running South Africa

Trail Running South Africa» Cape

Chiunye Sisters take on AfricanX

Zimbabwian born sisters, Delia and Daphne Chiunye will make their stage racing debut the weekend of 19 – 21 April 2013 when they take on the ProNutro AfricanX Trailrun presented by New Balance, South Africa’s most exciting three day stage trail run. Delia and Daphne were given an entry for the ProNutro AfricanX Trailrun as […]

Chiunye Sisters take on AfricanX is a post from: Trail Running South Africa

Trail Running South Africa» Cape

Don-Wauchope Duo Ready for AfricanX

Husband and wife trail running sensation Iain and Su Don-Wauchope (Central Drakensberg) will be aiming for a successful title defence the weekend of 19 – 21 April 2013 when they take on the 5th annual ProNutro AfricanX Trailrun presented by New Balance, South Africa’s most exciting three day stage trail run. According to Su Don-Wauchope […]

Don-Wauchope Duo Ready for AfricanX is a post from: Trail Running South Africa

Trail Running South Africa» Cape

Impressive tourism figures

Pretoria – The tourism industry has been congratulated on the impressive tourism figures which show that South Africa continues to be an attractive international tourism destination. Tourism is one of the country’s six job drivers in terms of the New Growth Path, the economic strategy within the umbrella of the National Development Plan, which seeks […]

Impressive tourism figures is a post from: South Africa Travel

South Africa Travel» Cape Town

Reilly and Rupanga take Stage One

Kane Reilly and Nicholas Rupanga of Team Salomon take Stage One Kane Reilly and Nicholas Rupanga of Team Salomon set a blistering pace during Stage One of the much anticipated ProNutro AfricanX Trailrun presented by New Balance in the beautiful Elgin, Grabouw area on Friday, 19 April 2013. According to Reilly they felt really good […]

Reilly and Rupanga take Stage One is a post from: Trail Running South Africa

Trail Running South Africa» Cape

Mokoka takes Two Oceans Half

Stephen Mokoka

Stephen Mokoka

Despite the gale force South Easterly winds a record of 13 765 runners enjoyed finishing the Old Mutual Two Oceans half-marathon at the University of Cape Town fields.

The 6 and 6.10 starts appears to have favoured the 21,1 km participants as the wind increased in strength when they had already turned after 6 km back towards the Table Mountain range.

The growing international interest reflected in the outstanding win by youthful 23 year old Ethiopian Biru Meseret Mengistu.

Her outstanding winning time of 1 hour 12 minutes 43 seconds reducing the record set on the new course last year by 2 minutes 19 seconds and only 47 seconds behind the record on the old course which excluded the tough Edinburgh Drive climb after 2 km into the race.

Last year’s winner Rene Kalmer improved her record too by 8 seconds with 3 time bridesmaid Irvette van Blerk running a superb 62 seconds faster than last year but dropping to third.

Clearly the wind was not an inhibiting factor but the emergence of another classy Ethiopian raised the level of performance to the top level on a tough course.

The men ran according to form with Stephen Mokoka winning in 1 hour 3 minutes 36 seconds smashing last year’s record by 78 seconds.

A mere 9 seconds covered the first three with twice-winner (2010 & 2011) Lusapho April maintaining his excellent record of consistency finishing 2 nd.

2012 runner-up Joel Mmone took a huge 76 seconds off his time of last year and as with Irvette van Blerk dropped from 2 nd to 3 rd.

These performances would indicate a significant improvement on 2012 which is confirmed in the top 7 men all finishing below last year’s winning time and record on the new course.

report by Peter Wrensch

Mokoka takes Two Oceans Half is a post from: Time-to-Run Cape Town

Time-to-Run Cape Town» News

Profound Moments of Change

TV SERIES UNCOVERS PROFOUND MOMENTS OF CHANGE IN WOMEN’S LIVES I Am Woman Leap of Faith, the popular SABC3 television series is back. Season 2 begins on 7th April 2013 after a successful first season run in 2012 and fresh from two SAFTA (South African Film and Television Award) nominations. The 26 part weekly series […]

Profound Moments of Change is a post from: GlobalBuzz SA

GlobalBuzz SA» Cape Town

Bailey and Brimble Take AfricanX 2nd Stage

Michael Bailey and Ben Brimble of Team ProNutro Asics were on top form on Saturday, 20 April 2013 claiming a Stage Two victory at the ProNutro AfricanX Trailrun presented by New Balance in a super fast time of 02hours25minutes22seconds. According to Brimble everything went according to plan on the day.  “Sticking to our plan we […]

Bailey and Brimble Take AfricanX 2nd Stage is a post from: Trail Running South Africa

Trail Running South Africa» Cape